Music : Holistic Haven 2011 : Therapies

Therapies 2011

Holistic/Swedish Massage
Holistic Massage or Swedish Massage is a therapeutic and restorative massage of the whole body to help you relax and unwind. Holistic / Swedish massage will leave you with a feeling of relaxation and an overall sense of well being.

Aromatherapy Massage
In an aromatherapy massage, individual blends are prepared by the practitioner, in a base of cold pressed oil and then applied to the patient's skin through a remedial or relaxing massage.

Reflexology
By working specific reflex points on the feet, this improves circulation and lymph flow, cleanses the body of impurities and revitalises energy, which will encourage the body to naturally restore its own healthy balance.

CranioSacral Therapy
CranioSacral Therapy involves a very gentle touch of the practitioners hands, both for diagnosis and for treatment. This light contact may be taken up on the cranium (the head), the sacrum (the tail-bone) or any other part of the body as appropriate, identifying subtle disturbances to the free motion of body tissues, the free circulation of body fluids, and the unrestricted flow of fundamental energy, potency, or vitality - the Breath of Life.

Sports Injury Massage
Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising.

Pregnancy Massage
Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly

Acupressures
Acupressure is a form of touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but are stimulated with finger pressure instead of with the insertion of needles.

Hopi Ear candling
Hopi Ear Candling, can be used to treat many conditions of the ear, nose and throat area. The candles work by vaporising their ingredients once lit, causing convectional air flow towards the first chamber of the ear. The candle creates a mild suction which lets the vapours gently massage the eardrum and auditory canal. Once the candle is placed in the ear it forms a seal which enables wax and other impurities to be drawn out of the ear.

Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.

Indian Head Massage
Indian head massage is based on the ancient healing system called Ayurveda. The massage is invigorating, revitalizing and an uplifting treatment working on the upper back, shoulders, scalp and face. These areas are massaged with a firm and gentle rhythmic fashion involving Marma points (acupressure points).

Facial Rejuvenation/Natural Facelift
Facial rejuvenation is a natural facelift through massage. It is designed to be a gentle non-invasive approach to looking younger. It works primarily by freeing constrictions both within the facial muscles and in the connective tissue.

Lymphatic Drainage
Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes. The light rhythmical massage encourages the lymphatic system to eliminate metabolic waste products, excess fluid and bacteria.

Physiotherapy
Shiatsu - Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just a physical body, but also a psychological, emotional and spiritual being.

Kikoh Reiki
Kikoh Reiki uses powerful traditional Japanese energy techniques, that induce deep meditative mind body states, that will rejuvenate, invigorate and stimulate.

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Ayurvedic Foot & Leg Massage, Muscle Rejuvenation
 
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